Generate Meal Plan
Go to the bottom of the "Plan" tab.
Select "Plan Settings".
Under "Number of meals" you can select how many and which meals you want per day.
Under "Foods" you can select the foods you want to include in your plan.
Under "Type of suggestions" you can select if you want Fitia to indicate simple foods and/or recipes.
Turn on the "automatic plan" option
That's it! Fitia will automatically build your meals, every day.
Select "Plan Settings".
Under "Number of meals" you can select how many and which meals you want per day.
Under "Foods" you can select the foods you want to include in your plan.
Under "Type of suggestions" you can select if you want Fitia to indicate simple foods and/or recipes.
Turn on the "automatic plan" option
That's it! Fitia will automatically build your meals, every day.
Updated on: 07/12/2023
Thank you!