Generate Meal Plan

1. Go to the bottom of the "Plan" tab.
2. Select "Plan Settings".
3. Under "Number of meals" you can select how many and which meals you want per day.
4. Under "Foods" you can select the foods you want to include in your plan.
5. Under "Type of suggestions" you can select if you want Fitia to indicate simple foods and/or recipes.
6. Turn on the "automatic plan" option
7. That's it! Fitia will automatically build your meals, every day.

Updated on: 07/12/2023