Customize Calories
Go to the "Plan Settings" section located at the bottom of the "Plan" tab.
Go to the "Goal, Calories and Macros" section.
You can change the base calories, the recurrent exercise and the caloric deficit (in case of weight loss) or caloric surplus (in case of weight gain)
Click on "Accept".
Go to the "Goal, Calories and Macros" section.
You can change the base calories, the recurrent exercise and the caloric deficit (in case of weight loss) or caloric surplus (in case of weight gain)
Click on "Accept".
Updated on: 07/12/2023
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