Articles on: App Tutorials

Customize Macronutrients (Proteins, Fats, Carbohydrates)

Go to the "Plan Settings" section located at the bottom of the "Plan" tab.
Go to the "Goal, Calories and Macros" section and then the "Macronutrients" section.
Touch any protein, carbohydrate or fat value.
Set the percentages so that they add up to 100%.
Click OK

Updated on: 07/12/2023

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