Change speed of weight loss or gain

1. Go to the "plan settings" section at the bottom of the "plan" tab.
2. Tap on the "Goal, calories and macros" section.
3. Modify the "speed" option and select the desired speed.
4. Touch "Accept".
5. The calories and macronutrients will now be adjusted according to the new speed selected.

Updated on: 07/12/2023