How to change my height or date of birth?
To change your height or date of birth, you can do the following:
Go to the bottom of the "Plan" tab.
Tap "Nutrition Settings"
Go to "Height, Date of Birth and Sex".
Change the data you need
Once the information has been modified, Fitia will ask if you wish to make an adjustment to your calories and macronutrients. We recommend that you accept this option since your requirements will be different with the new information.
Go to the bottom of the "Plan" tab.
Tap "Nutrition Settings"
Go to "Height, Date of Birth and Sex".
Change the data you need
Once the information has been modified, Fitia will ask if you wish to make an adjustment to your calories and macronutrients. We recommend that you accept this option since your requirements will be different with the new information.
Updated on: 02/05/2024
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